Relationship Therapy

Every relationship experiences its struggles. This is true for partners that have been together for 50 years, as well as partners that have been together for only a few months. The core reason is that being in relationship, especially those that require closeness and intimacy, is one of the hardest tasks that we will take on as humans. That being said, relationships are where we find some of our most vibrant, fulfilling, and ecstatic experiences. They encompass it all, don't they?

 

Relationship therapy is a great option for those needing healing with their partner, new ways to connect, new skills to navigate the turbulence, and new eyes to see and experience each other. 

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I apply Intimacy From the Inside Out (IFIO) with the couples I work with. This is a modality rooted in Internal Family Systems (IFS) that allows partners to understand each other and approach their relationship through a "Parts Work" lens.